4 Weeks Package Meals




Select 30 meals for Week One - fat loss -







CHICKEN BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




BBQ CHICKEN


Served with rice, vegetables and a BBQ sauce.

+ -

47g
Proteins
34g
Carbs
418kcal
Energy


more details (Ingredients)

CAJUN CHICKEN


Served with rice, vegetables and a sweet chilli sauce.

+ -

50g
Proteins
36g
Carbs
413kcal
Energy


more details (Ingredients)

CHICKEN CHELLO KEBAB


Served with peas rice, fresh salad and a homemade mint sauce.

+ -

47g
Proteins
38g
Carbs
450kcal
Energy


more details (Ingredients)

JERK CHICKEN


Served with lemon rice, vegetables and a jerk sauce.

+ -

49g
Proteins
32g
Carbs
411kcal
Energy


more details (Ingredients)

GARLIC LEMON AND HERB CHICKEN


Served with egg noodles, vegetables and a Sriracha sauce.

+ -

50g
Proteins
36g
Carbs
399kcal
Energy


more details (Ingredients)

SPICY YOGHURT CHICKEN


Served with pasta and vegetables.

+ -

49g
Proteins
34g
Carbs
400kcal
Energy


more details (Ingredients)

SPINACH CHICKEN


Served with rice and vegetables.

+ -

54g
Proteins
36g
Carbs
354kcal
Energy


more details (Ingredients)

TANDOORI CHICKEN


Served with rice, vegetables and a homemade mint sauce.

+ -

50g
Proteins
32g
Carbs
403kcal
Energy


more details (Ingredients)

CHICKEN CURRY


Served with rice and vegetables.

+ -

49g
Proteins
36g
Carbs
407kcal
Energy


more details (Ingredients)

CHICKEN SATAY


Satay Chicken served with mix vegetable Quinoa with Peanut dressing

+ -

54g
Proteins
59g
Carbs
578kcal
Energy


more details (Ingredients)

CHIPOTLE CHICKEN WRAP


Chipotle chicken in soft tortilla wrap filled with Mexican beans, sweet potatoes, salsa, spinach and chipotle special Mayo

+ -

49g
Proteins
39g
Carbs
429kcal
Energy


more details (Ingredients)

CHICKEN FAJITA WRAP


Fajita spiced grilled tender chicken with roasted mixed peppers and red onions served with guacamole & Salsa Sauce

+ -

41g
Proteins
41g
Carbs
363kcal
Energy


more details (Ingredients)

THAI GREEN CHICKEN CURRY


Thai chicken with Mixed vegetables and bastmati Rice

+ -

50g
Proteins
31g
Carbs
450kcal
Energy


more details (Ingredients)

BURRITO BOWL


Grilled spicy chicken accompanied with Mexican beans, sweet potatoes, Sweetcorn & avocado salsa.

+ -

41g
Proteins
21g
Carbs
333 kcal
Energy


more details (Ingredients)

MOROCCAN CHICKEN


Chicken served with chickpea couscous, spinach, apricots and Moroccan sauce

+ -

57g
Proteins
41g
Carbs
515kcal
Energy


more details (Ingredients)

ALL SPICE CHICKEN


Served with rice noodles, vegetables and a sweet chilli sauce.

+ -

50g
Proteins
33g
Carbs
398kcal
Energy


more details (Ingredients)

PERI PERI CHICKEN


Served with breast chicken slices, steamed basmati rice, fresh broccoli and peri peri sauce.

+ -

42g
Proteins
41g
Carbs
434kcal
Energy


more details (Ingredients)



BEEF BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




BEEF SHAMI KEBAB


Served with grilled sweet potato wedges, fresh salad and a spicy tomato dip.

+ -

40g
Proteins
33g
Carbs
397kcal
Energy


more details (Ingredients)

ROSEMARY SLICED BEEF STEAK


Served with roasted baby potatoes, vegetables and a peppercorn sauce.

+ -

45g
Proteins
30g
Carbs
365g
Energy


more details (Ingredients)

SHREDDED BEEF BRISKET


Served with steamed sweet potato, broccoli and a gravy sauce.

+ -

44g
Proteins
27g
Carbs
364kcal
Energy


more details (Ingredients)

BOSTON BEEF CHILLI


Boston Beef Chilli Shredded beef briskets in Mexican beans served with Asian rice

+ -

52g
Proteins
34g
Carbs
462kcal
Energy


more details (Ingredients)

MINCED BEEF BHOONA


Packed with flavours Indian favourite meal, Minced lean beef with peas and fluffy bastmati rice.

+ -

40g
Proteins
-
Carbs
365kcal
Energy


more details (Ingredients)



FISH BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




FISH CAFREAL


Served with lemon rice and vegetables.

+ -

49g
Proteins
39g
Carbs
338kcal
Energy


more details (Ingredients)

LEMON AND HERB FISH FILLET


Served with baby potatoes and vegetables.

+ -

40g
Proteins
27g
Carbs
396kcal
Energy


more details (Ingredients)

FIRECRAKER POKE’BOWL


Fresh baked Salmon with Asian rice, crispy Kale and Edamame Beans

Unavailable Meal


27g
Proteins
29g
Carbs
580kcal
Energy


more details (Ingredients)

SICILIAN TELAPIA FISH


Delicious white boneless fish with new potatoes, tomato cherry jam and tenderstem brocolli

+ -

38g
Proteins
25g
Carbs
335kcal
Energy


more details (Ingredients)

BAKED MUSTARD FISH


Served with roast baby potatoes and vegetables.

+ -

40g
Proteins
34g
Carbs
318g
Energy


more details (Ingredients)



TURKEY AND LAMB BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




HONEY GLAZED TURKEY


Served with pasta, vegetables and a honey and mustard dip.

+ -

49g
Proteins
36g
Carbs
414kcal
Energy


more details (Ingredients)

GREEK LAMB SOUVLAKI WRAP


Grilled Lamb chunks, with tortilla wraps, salad, baby potatoes and cucumber & olive dressing

+ -

34g
Proteins
52g
Carbs
418kcal
Energy


more details (Ingredients)



PLANT BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




CHICKPEA AND LENTIL CURRY


Served with quinoa and vegetables.

+ -

25g
Proteins
60g
Carbs
517kcal
Energy


more details (Ingredients)

5 BEAN MIXED VEGETABLE


Mixed Beans, Cabbage, and mixed vegetables with White rice

+ -

13g
Proteins
73g
Carbs
420kcal
Energy


more details (Ingredients)

THAI RED LENTILS


GoFiit’s take on a Thai-style Dahl, which is deep in flavour and full of nutrients.

Unavailable Meal


18.7g
Proteins
62.2g
Carbs
473kcal
Energy


more details (Ingredients)

WOODFIRED CAULIFLOWER


Charred cauliflower on a bed of protein-packed quinoa & roasted vegetables, finished with a zingy harissa dressing.

Unavailable Meal


18.4g
Proteins
49.3g
Carbs
483kcal
Energy


more details (Ingredients)

RAINBOW SATAY SALAD


Our Asian-inspired salad combines crispy tofu, quinoa and a sweet, salty, peanut dressing.

Unavailable Meal


23.9g
Proteins
35g
Carbs
481kcal
Energy


more details (Ingredients)

CREAMY AUBERGINE KORMA


Braised lentils, aubergines in creamy korma sauce – a veggie curry which is packed with protein.

Unavailable Meal


14.3g
Proteins
56.3g
Carbs
412kcal
Energy


more details (Ingredients)

ZARDABAST SALAD


Roast cauliflower and tofu served with Asian rice, flaked almonds, mint slaw and mint yoghurt

Unavailable Meal


20.6g
Proteins
43.4g
Carbs
446kcal
Energy


more details (Ingredients)

FIRECRACKER POKE' BOWL


Served with Asian rice, Kale, tofu pieces, edamame beans and sauce pot

Unavailable Meal


26.5g
Proteins
39.5g
Carbs
459kcal
Energy


more details (Ingredients)

TANDOORI TOFU & MINT SLAW WRAP


Spiced tofu pieces, wrapped in layers of mango chutney, peas and mint slaw for an Indian-inspired lunchtime favourite.

Unavailable Meal


18.1g
Proteins
55.7g
Carbs
362kcal
Energy


more details (Ingredients)

MEXICAN WRAP


Smokey Mexican beans, sweetcorn salsa, roasted sweet potato and chipotle sauce – a wrap which is bursting not only In size, but flavour too!

Unavailable Meal


14.3g
Proteins
63.1g
Carbs
399kcal
Energy


more details (Ingredients)


Select 30 meals for Week Two - fat loss - Total meals added:







CHICKEN BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




BBQ CHICKEN


Served with rice, vegetables and a BBQ sauce.

+ -

47g
Proteins
34g
Carbs
418kcal
Energy


more details (Ingredients)

CAJUN CHICKEN


Served with rice, vegetables and a sweet chilli sauce.

+ -

50g
Proteins
36g
Carbs
413kcal
Energy


more details (Ingredients)

CHICKEN CHELLO KEBAB


Served with peas rice, fresh salad and a homemade mint sauce.

+ -

47g
Proteins
38g
Carbs
450kcal
Energy


more details (Ingredients)

JERK CHICKEN


Served with lemon rice, vegetables and a jerk sauce.

+ -

49g
Proteins
32g
Carbs
411kcal
Energy


more details (Ingredients)

GARLIC LEMON AND HERB CHICKEN


Served with egg noodles, vegetables and a Sriracha sauce.

+ -

50g
Proteins
36g
Carbs
399kcal
Energy


more details (Ingredients)

SPICY YOGHURT CHICKEN


Served with pasta and vegetables.

+ -

49g
Proteins
34g
Carbs
400kcal
Energy


more details (Ingredients)

SPINACH CHICKEN


Served with rice and vegetables.

+ -

54g
Proteins
36g
Carbs
354kcal
Energy


more details (Ingredients)

TANDOORI CHICKEN


Served with rice, vegetables and a homemade mint sauce.

+ -

50g
Proteins
32g
Carbs
403kcal
Energy


more details (Ingredients)

CHICKEN CURRY


Served with rice and vegetables.

+ -

49g
Proteins
36g
Carbs
407kcal
Energy


more details (Ingredients)

CHICKEN SATAY


Satay Chicken served with mix vegetable Quinoa with Peanut dressing

+ -

54g
Proteins
59g
Carbs
578kcal
Energy


more details (Ingredients)

CHIPOTLE CHICKEN WRAP


Chipotle chicken in soft tortilla wrap filled with Mexican beans, sweet potatoes, salsa, spinach and chipotle special Mayo

+ -

49g
Proteins
39g
Carbs
429kcal
Energy


more details (Ingredients)

CHICKEN FAJITA WRAP


Fajita spiced grilled tender chicken with roasted mixed peppers and red onions served with guacamole & Salsa Sauce

+ -

41g
Proteins
41g
Carbs
363kcal
Energy


more details (Ingredients)

THAI GREEN CHICKEN CURRY


Thai chicken with Mixed vegetables and bastmati Rice

+ -

50g
Proteins
31g
Carbs
450kcal
Energy


more details (Ingredients)

BURRITO BOWL


Grilled spicy chicken accompanied with Mexican beans, sweet potatoes, Sweetcorn & avocado salsa.

+ -

41g
Proteins
21g
Carbs
333 kcal
Energy


more details (Ingredients)

MOROCCAN CHICKEN


Chicken served with chickpea couscous, spinach, apricots and Moroccan sauce

+ -

57g
Proteins
41g
Carbs
515kcal
Energy


more details (Ingredients)

ALL SPICE CHICKEN


Served with rice noodles, vegetables and a sweet chilli sauce.

+ -

50g
Proteins
33g
Carbs
398kcal
Energy


more details (Ingredients)

PERI PERI CHICKEN


Served with breast chicken slices, steamed basmati rice, fresh broccoli and peri peri sauce.

+ -

42g
Proteins
41g
Carbs
434kcal
Energy


more details (Ingredients)



BEEF BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




BEEF SHAMI KEBAB


Served with grilled sweet potato wedges, fresh salad and a spicy tomato dip.

+ -

40g
Proteins
33g
Carbs
397kcal
Energy


more details (Ingredients)

ROSEMARY SLICED BEEF STEAK


Served with roasted baby potatoes, vegetables and a peppercorn sauce.

+ -

45g
Proteins
30g
Carbs
365g
Energy


more details (Ingredients)

SHREDDED BEEF BRISKET


Served with steamed sweet potato, broccoli and a gravy sauce.

+ -

44g
Proteins
27g
Carbs
364kcal
Energy


more details (Ingredients)

BOSTON BEEF CHILLI


Boston Beef Chilli Shredded beef briskets in Mexican beans served with Asian rice

+ -

52g
Proteins
34g
Carbs
462kcal
Energy


more details (Ingredients)

MINCED BEEF BHOONA


Packed with flavours Indian favourite meal, Minced lean beef with peas and fluffy bastmati rice.

+ -

40g
Proteins
-
Carbs
365kcal
Energy


more details (Ingredients)



FISH BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




FISH CAFREAL


Served with lemon rice and vegetables.

+ -

49g
Proteins
39g
Carbs
338kcal
Energy


more details (Ingredients)

LEMON AND HERB FISH FILLET


Served with baby potatoes and vegetables.

+ -

40g
Proteins
27g
Carbs
396kcal
Energy


more details (Ingredients)

FIRECRAKER POKE’BOWL


Fresh baked Salmon with Asian rice, crispy Kale and Edamame Beans

Unavailable Meal


27g
Proteins
29g
Carbs
580kcal
Energy


more details (Ingredients)

SICILIAN TELAPIA FISH


Delicious white boneless fish with new potatoes, tomato cherry jam and tenderstem brocolli

+ -

38g
Proteins
25g
Carbs
335kcal
Energy


more details (Ingredients)

BAKED MUSTARD FISH


Served with roast baby potatoes and vegetables.

+ -

40g
Proteins
34g
Carbs
318g
Energy


more details (Ingredients)



TURKEY AND LAMB BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




HONEY GLAZED TURKEY


Served with pasta, vegetables and a honey and mustard dip.

+ -

49g
Proteins
36g
Carbs
414kcal
Energy


more details (Ingredients)

GREEK LAMB SOUVLAKI WRAP


Grilled Lamb chunks, with tortilla wraps, salad, baby potatoes and cucumber & olive dressing

+ -

34g
Proteins
52g
Carbs
418kcal
Energy


more details (Ingredients)



PLANT BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




CHICKPEA AND LENTIL CURRY


Served with quinoa and vegetables.

+ -

25g
Proteins
60g
Carbs
517kcal
Energy


more details (Ingredients)

5 BEAN MIXED VEGETABLE


Mixed Beans, Cabbage, and mixed vegetables with White rice

+ -

13g
Proteins
73g
Carbs
420kcal
Energy


more details (Ingredients)

THAI RED LENTILS


GoFiit’s take on a Thai-style Dahl, which is deep in flavour and full of nutrients.

Unavailable Meal


18.7g
Proteins
62.2g
Carbs
473kcal
Energy


more details (Ingredients)

WOODFIRED CAULIFLOWER


Charred cauliflower on a bed of protein-packed quinoa & roasted vegetables, finished with a zingy harissa dressing.

Unavailable Meal


18.4g
Proteins
49.3g
Carbs
483kcal
Energy


more details (Ingredients)

RAINBOW SATAY SALAD


Our Asian-inspired salad combines crispy tofu, quinoa and a sweet, salty, peanut dressing.

Unavailable Meal


23.9g
Proteins
35g
Carbs
481kcal
Energy


more details (Ingredients)

CREAMY AUBERGINE KORMA


Braised lentils, aubergines in creamy korma sauce – a veggie curry which is packed with protein.

Unavailable Meal


14.3g
Proteins
56.3g
Carbs
412kcal
Energy


more details (Ingredients)

ZARDABAST SALAD


Roast cauliflower and tofu served with Asian rice, flaked almonds, mint slaw and mint yoghurt

Unavailable Meal


20.6g
Proteins
43.4g
Carbs
446kcal
Energy


more details (Ingredients)

FIRECRACKER POKE' BOWL


Served with Asian rice, Kale, tofu pieces, edamame beans and sauce pot

Unavailable Meal


26.5g
Proteins
39.5g
Carbs
459kcal
Energy


more details (Ingredients)

TANDOORI TOFU & MINT SLAW WRAP


Spiced tofu pieces, wrapped in layers of mango chutney, peas and mint slaw for an Indian-inspired lunchtime favourite.

Unavailable Meal


18.1g
Proteins
55.7g
Carbs
362kcal
Energy


more details (Ingredients)

MEXICAN WRAP


Smokey Mexican beans, sweetcorn salsa, roasted sweet potato and chipotle sauce – a wrap which is bursting not only In size, but flavour too!

Unavailable Meal


14.3g
Proteins
63.1g
Carbs
399kcal
Energy


more details (Ingredients)


Select 30 meals for Week Three - fat loss -







CHICKEN BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




BBQ CHICKEN


Served with rice, vegetables and a BBQ sauce.

+ -

47g
Proteins
34g
Carbs
418kcal
Energy


more details (Ingredients)

CAJUN CHICKEN


Served with rice, vegetables and a sweet chilli sauce.

+ -

50g
Proteins
36g
Carbs
413kcal
Energy


more details (Ingredients)

CHICKEN CHELLO KEBAB


Served with peas rice, fresh salad and a homemade mint sauce.

+ -

47g
Proteins
38g
Carbs
450kcal
Energy


more details (Ingredients)

JERK CHICKEN


Served with lemon rice, vegetables and a jerk sauce.

+ -

49g
Proteins
32g
Carbs
411kcal
Energy


more details (Ingredients)

GARLIC LEMON AND HERB CHICKEN


Served with egg noodles, vegetables and a Sriracha sauce.

+ -

50g
Proteins
36g
Carbs
399kcal
Energy


more details (Ingredients)

SPICY YOGHURT CHICKEN


Served with pasta and vegetables.

+ -

49g
Proteins
34g
Carbs
400kcal
Energy


more details (Ingredients)

SPINACH CHICKEN


Served with rice and vegetables.

+ -

54g
Proteins
36g
Carbs
354kcal
Energy


more details (Ingredients)

TANDOORI CHICKEN


Served with rice, vegetables and a homemade mint sauce.

+ -

50g
Proteins
32g
Carbs
403kcal
Energy


more details (Ingredients)

CHICKEN CURRY


Served with rice and vegetables.

+ -

49g
Proteins
36g
Carbs
407kcal
Energy


more details (Ingredients)

CHICKEN SATAY


Satay Chicken served with mix vegetable Quinoa with Peanut dressing

+ -

54g
Proteins
59g
Carbs
578kcal
Energy


more details (Ingredients)

CHIPOTLE CHICKEN WRAP


Chipotle chicken in soft tortilla wrap filled with Mexican beans, sweet potatoes, salsa, spinach and chipotle special Mayo

+ -

49g
Proteins
39g
Carbs
429kcal
Energy


more details (Ingredients)

CHICKEN FAJITA WRAP


Fajita spiced grilled tender chicken with roasted mixed peppers and red onions served with guacamole & Salsa Sauce

+ -

41g
Proteins
41g
Carbs
363kcal
Energy


more details (Ingredients)

THAI GREEN CHICKEN CURRY


Thai chicken with Mixed vegetables and bastmati Rice

+ -

50g
Proteins
31g
Carbs
450kcal
Energy


more details (Ingredients)

BURRITO BOWL


Grilled spicy chicken accompanied with Mexican beans, sweet potatoes, Sweetcorn & avocado salsa.

+ -

41g
Proteins
21g
Carbs
333 kcal
Energy


more details (Ingredients)

MOROCCAN CHICKEN


Chicken served with chickpea couscous, spinach, apricots and Moroccan sauce

+ -

57g
Proteins
41g
Carbs
515kcal
Energy


more details (Ingredients)

ALL SPICE CHICKEN


Served with rice noodles, vegetables and a sweet chilli sauce.

+ -

50g
Proteins
33g
Carbs
398kcal
Energy


more details (Ingredients)

PERI PERI CHICKEN


Served with breast chicken slices, steamed basmati rice, fresh broccoli and peri peri sauce.

+ -

42g
Proteins
41g
Carbs
434kcal
Energy


more details (Ingredients)



BEEF BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




BEEF SHAMI KEBAB


Served with grilled sweet potato wedges, fresh salad and a spicy tomato dip.

+ -

40g
Proteins
33g
Carbs
397kcal
Energy


more details (Ingredients)

ROSEMARY SLICED BEEF STEAK


Served with roasted baby potatoes, vegetables and a peppercorn sauce.

+ -

45g
Proteins
30g
Carbs
365g
Energy


more details (Ingredients)

SHREDDED BEEF BRISKET


Served with steamed sweet potato, broccoli and a gravy sauce.

+ -

44g
Proteins
27g
Carbs
364kcal
Energy


more details (Ingredients)

BOSTON BEEF CHILLI


Boston Beef Chilli Shredded beef briskets in Mexican beans served with Asian rice

+ -

52g
Proteins
34g
Carbs
462kcal
Energy


more details (Ingredients)

MINCED BEEF BHOONA


Packed with flavours Indian favourite meal, Minced lean beef with peas and fluffy bastmati rice.

+ -

40g
Proteins
-
Carbs
365kcal
Energy


more details (Ingredients)



FISH BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




FISH CAFREAL


Served with lemon rice and vegetables.

+ -

49g
Proteins
39g
Carbs
338kcal
Energy


more details (Ingredients)

LEMON AND HERB FISH FILLET


Served with baby potatoes and vegetables.

+ -

40g
Proteins
27g
Carbs
396kcal
Energy


more details (Ingredients)

FIRECRAKER POKE’BOWL


Fresh baked Salmon with Asian rice, crispy Kale and Edamame Beans

Unavailable Meal


27g
Proteins
29g
Carbs
580kcal
Energy


more details (Ingredients)

SICILIAN TELAPIA FISH


Delicious white boneless fish with new potatoes, tomato cherry jam and tenderstem brocolli

+ -

38g
Proteins
25g
Carbs
335kcal
Energy


more details (Ingredients)

BAKED MUSTARD FISH


Served with roast baby potatoes and vegetables.

+ -

40g
Proteins
34g
Carbs
318g
Energy


more details (Ingredients)



TURKEY AND LAMB BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




HONEY GLAZED TURKEY


Served with pasta, vegetables and a honey and mustard dip.

+ -

49g
Proteins
36g
Carbs
414kcal
Energy


more details (Ingredients)

GREEK LAMB SOUVLAKI WRAP


Grilled Lamb chunks, with tortilla wraps, salad, baby potatoes and cucumber & olive dressing

+ -

34g
Proteins
52g
Carbs
418kcal
Energy


more details (Ingredients)



PLANT BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




CHICKPEA AND LENTIL CURRY


Served with quinoa and vegetables.

+ -

25g
Proteins
60g
Carbs
517kcal
Energy


more details (Ingredients)

5 BEAN MIXED VEGETABLE


Mixed Beans, Cabbage, and mixed vegetables with White rice

+ -

13g
Proteins
73g
Carbs
420kcal
Energy


more details (Ingredients)

THAI RED LENTILS


GoFiit’s take on a Thai-style Dahl, which is deep in flavour and full of nutrients.

Unavailable Meal


18.7g
Proteins
62.2g
Carbs
473kcal
Energy


more details (Ingredients)

WOODFIRED CAULIFLOWER


Charred cauliflower on a bed of protein-packed quinoa & roasted vegetables, finished with a zingy harissa dressing.

Unavailable Meal


18.4g
Proteins
49.3g
Carbs
483kcal
Energy


more details (Ingredients)

RAINBOW SATAY SALAD


Our Asian-inspired salad combines crispy tofu, quinoa and a sweet, salty, peanut dressing.

Unavailable Meal


23.9g
Proteins
35g
Carbs
481kcal
Energy


more details (Ingredients)

CREAMY AUBERGINE KORMA


Braised lentils, aubergines in creamy korma sauce – a veggie curry which is packed with protein.

Unavailable Meal


14.3g
Proteins
56.3g
Carbs
412kcal
Energy


more details (Ingredients)

ZARDABAST SALAD


Roast cauliflower and tofu served with Asian rice, flaked almonds, mint slaw and mint yoghurt

Unavailable Meal


20.6g
Proteins
43.4g
Carbs
446kcal
Energy


more details (Ingredients)

FIRECRACKER POKE' BOWL


Served with Asian rice, Kale, tofu pieces, edamame beans and sauce pot

Unavailable Meal


26.5g
Proteins
39.5g
Carbs
459kcal
Energy


more details (Ingredients)

TANDOORI TOFU & MINT SLAW WRAP


Spiced tofu pieces, wrapped in layers of mango chutney, peas and mint slaw for an Indian-inspired lunchtime favourite.

Unavailable Meal


18.1g
Proteins
55.7g
Carbs
362kcal
Energy


more details (Ingredients)

MEXICAN WRAP


Smokey Mexican beans, sweetcorn salsa, roasted sweet potato and chipotle sauce – a wrap which is bursting not only In size, but flavour too!

Unavailable Meal


14.3g
Proteins
63.1g
Carbs
399kcal
Energy


more details (Ingredients)


Select 30 meals for Week Four - fat loss -







CHICKEN BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




BBQ CHICKEN


Served with rice, vegetables and a BBQ sauce.

+ -

47g
Proteins
34g
Carbs
418kcal
Energy


more details (Ingredients)

CAJUN CHICKEN


Served with rice, vegetables and a sweet chilli sauce.

+ -

50g
Proteins
36g
Carbs
413kcal
Energy


more details (Ingredients)

CHICKEN CHELLO KEBAB


Served with peas rice, fresh salad and a homemade mint sauce.

+ -

47g
Proteins
38g
Carbs
450kcal
Energy


more details (Ingredients)

JERK CHICKEN


Served with lemon rice, vegetables and a jerk sauce.

+ -

49g
Proteins
32g
Carbs
411kcal
Energy


more details (Ingredients)

GARLIC LEMON AND HERB CHICKEN


Served with egg noodles, vegetables and a Sriracha sauce.

+ -

50g
Proteins
36g
Carbs
399kcal
Energy


more details (Ingredients)

SPICY YOGHURT CHICKEN


Served with pasta and vegetables.

+ -

49g
Proteins
34g
Carbs
400kcal
Energy


more details (Ingredients)

SPINACH CHICKEN


Served with rice and vegetables.

+ -

54g
Proteins
36g
Carbs
354kcal
Energy


more details (Ingredients)

TANDOORI CHICKEN


Served with rice, vegetables and a homemade mint sauce.

+ -

50g
Proteins
32g
Carbs
403kcal
Energy


more details (Ingredients)

CHICKEN CURRY


Served with rice and vegetables.

+ -

49g
Proteins
36g
Carbs
407kcal
Energy


more details (Ingredients)

CHICKEN SATAY


Satay Chicken served with mix vegetable Quinoa with Peanut dressing

+ -

54g
Proteins
59g
Carbs
578kcal
Energy


more details (Ingredients)

CHIPOTLE CHICKEN WRAP


Chipotle chicken in soft tortilla wrap filled with Mexican beans, sweet potatoes, salsa, spinach and chipotle special Mayo

+ -

49g
Proteins
39g
Carbs
429kcal
Energy


more details (Ingredients)

CHICKEN FAJITA WRAP


Fajita spiced grilled tender chicken with roasted mixed peppers and red onions served with guacamole & Salsa Sauce

+ -

41g
Proteins
41g
Carbs
363kcal
Energy


more details (Ingredients)

THAI GREEN CHICKEN CURRY


Thai chicken with Mixed vegetables and bastmati Rice

+ -

50g
Proteins
31g
Carbs
450kcal
Energy


more details (Ingredients)

BURRITO BOWL


Grilled spicy chicken accompanied with Mexican beans, sweet potatoes, Sweetcorn & avocado salsa.

+ -

41g
Proteins
21g
Carbs
333 kcal
Energy


more details (Ingredients)

MOROCCAN CHICKEN


Chicken served with chickpea couscous, spinach, apricots and Moroccan sauce

+ -

57g
Proteins
41g
Carbs
515kcal
Energy


more details (Ingredients)

ALL SPICE CHICKEN


Served with rice noodles, vegetables and a sweet chilli sauce.

+ -

50g
Proteins
33g
Carbs
398kcal
Energy


more details (Ingredients)

PERI PERI CHICKEN


Served with breast chicken slices, steamed basmati rice, fresh broccoli and peri peri sauce.

+ -

42g
Proteins
41g
Carbs
434kcal
Energy


more details (Ingredients)



BEEF BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




BEEF SHAMI KEBAB


Served with grilled sweet potato wedges, fresh salad and a spicy tomato dip.

+ -

40g
Proteins
33g
Carbs
397kcal
Energy


more details (Ingredients)

ROSEMARY SLICED BEEF STEAK


Served with roasted baby potatoes, vegetables and a peppercorn sauce.

+ -

45g
Proteins
30g
Carbs
365g
Energy


more details (Ingredients)

SHREDDED BEEF BRISKET


Served with steamed sweet potato, broccoli and a gravy sauce.

+ -

44g
Proteins
27g
Carbs
364kcal
Energy


more details (Ingredients)

BOSTON BEEF CHILLI


Boston Beef Chilli Shredded beef briskets in Mexican beans served with Asian rice

+ -

52g
Proteins
34g
Carbs
462kcal
Energy


more details (Ingredients)

MINCED BEEF BHOONA


Packed with flavours Indian favourite meal, Minced lean beef with peas and fluffy bastmati rice.

+ -

40g
Proteins
-
Carbs
365kcal
Energy


more details (Ingredients)



FISH BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




FISH CAFREAL


Served with lemon rice and vegetables.

+ -

49g
Proteins
39g
Carbs
338kcal
Energy


more details (Ingredients)

LEMON AND HERB FISH FILLET


Served with baby potatoes and vegetables.

+ -

40g
Proteins
27g
Carbs
396kcal
Energy


more details (Ingredients)

FIRECRAKER POKE’BOWL


Fresh baked Salmon with Asian rice, crispy Kale and Edamame Beans

Unavailable Meal


27g
Proteins
29g
Carbs
580kcal
Energy


more details (Ingredients)

SICILIAN TELAPIA FISH


Delicious white boneless fish with new potatoes, tomato cherry jam and tenderstem brocolli

+ -

38g
Proteins
25g
Carbs
335kcal
Energy


more details (Ingredients)

BAKED MUSTARD FISH


Served with roast baby potatoes and vegetables.

+ -

40g
Proteins
34g
Carbs
318g
Energy


more details (Ingredients)



TURKEY AND LAMB BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




HONEY GLAZED TURKEY


Served with pasta, vegetables and a honey and mustard dip.

+ -

49g
Proteins
36g
Carbs
414kcal
Energy


more details (Ingredients)

GREEK LAMB SOUVLAKI WRAP


Grilled Lamb chunks, with tortilla wraps, salad, baby potatoes and cucumber & olive dressing

+ -

34g
Proteins
52g
Carbs
418kcal
Energy


more details (Ingredients)



PLANT BASED MEALS

All the convenience, none of the guilt and This is meal prep with a difference.




CHICKPEA AND LENTIL CURRY


Served with quinoa and vegetables.

+ -

25g
Proteins
60g
Carbs
517kcal
Energy


more details (Ingredients)

5 BEAN MIXED VEGETABLE


Mixed Beans, Cabbage, and mixed vegetables with White rice

+ -

13g
Proteins
73g
Carbs
420kcal
Energy


more details (Ingredients)