GoFiit Nutrition
No matter what your fitness goal is, from gaining muscle to losing fat, the majority of your nutrition should come from natural, nutrient-dense foods. These foods should be rich in the right balance of proteins, carbs and fats (we call these macronutrients) and other important vitamins, minerals, acids and fibres.
GoFiit food is precision engineered with your body and your specific goal in mind. The exact combinations of protein, fat, and carbohydrates are adjusted in every meal to give you what you need, when you need it.
Our Range
Select a food type to view:
Main Meals
Chicken based meals
BBQ Chicken
Popular well-known meal with a delicious charred taste, comprising of juicy breast chicken, basmati rice, mixed vegetables and BBQ sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 52g | 494kcal |
Cajun Chicken
Moist juicy baked tender chicken full of flavours perfectly balanced to taste perfect. This meal is served with fluffy steamed basmati rice, mixed vegetables and sweet chilli sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 45g | 468kcal |
Chicken Chelo Kebab
Most amazing Persian meal made from minced breast chicken full of spices and flavours served with peas rice, fresh onion & tomato salad and homemade mint sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 49g | 60g | 537kcal |
Jerk Chicken
This Jamaican derived meal is another favourite around the world containing Jalapenos thyme, all spices amongst many more other ingredients, served with lemon rice, mixed vegetables and Jerk sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 53g | 501kcal |
Garlic, Lemon And Herb Chicken
Tender chicken breast seasoned with all-natural ingredients served with high quality egg noodles and a wide variety of vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 47g | 479kcal |
Spicy Yoghurt Chicken
Another GoFiit original meal, chicken is marinated in spices and yoghurt then cooked to perfection, served with roasted garlic and spring onion penne pasta and mixed green vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 51g | 521kcal |
Spinach Chicken
GoFiit’s original, chicken marinated with fresh baby spinach with tantalising flavours this meal is full of nutrients and has the benefits of preventing certain diseases and is also great for the skin, the meal is served with peas rice and steamed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 47g | 49g | 453kcal |
Tandoori Chicken
Tender breast chicken marinated in yoghurt and spices, this Indian meal is world famous and will not disappoint the taste buds. Served with fluffy basmati rice, steamed vegetables and homemade traditional mint sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 49g | 49g | 499kcal |
Chicken Curry
Wake up your taste buds with our very own juicy cubed chicken marinated in a homemade fresh tomato onion sauce with freshly ground spices, served with mixed vegetable pasta.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 52g | 513kcal |
Chicken Satay
Satay Chicken served with mix vegetable Quinoa with Peanut dressing
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 33g | 435kcal |
Chipotle Chicken Wrap
Chipotle chicken in soft tortilla wrap filled with Mexican beans, sweet potatoes, salsa, spinach and chipotle special Mayo. Spicy chipotle chicken, fresh sweetcorn salsa and smoky mexican beans. This wrap is bursting with protein & flavour.
| Protein | Carbs | Energy |
|---|---|---|
| 49g | 39g | 533kcal |
Chicken Fajita Wrap
Fajita spiced grilled tender chicken with roasted mixed peppers and red onions served with guacamole & Salsa Sauce
| Protein | Carbs | Energy |
|---|---|---|
| 36g | 37g | 377kcal |
Thai Green Chicken Curry
Thai chicken with Mixed vegetables and bastmati Rice
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 50g | 494kcal |
Burrito Bowl
Grilled spicy chicken accompanied with Mexican beans, sweet potatoes, Sweetcorn & avocado salsa.
| Protein | Carbs | Energy |
|---|---|---|
| 42g | 43g | 446kcal |
Moroccan Chicken
Tender Moroccan chicken on a bed of giant couscous, roasted chickpeas and finished with apricot & harissa yoghurt
| Protein | Carbs | Energy |
|---|---|---|
| 54g | 59g | 581kcal |
All Spice Chicken
Grilled sliced breast chicken with the most amazing flavours that will fool you into thinking its been deep-fried with its crispy outer layer, bursting with flavours its sure not to disappoint, served with vegetable rice noodles and sweet chilli sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 44g | 43g | 447kcal |
Peri Peri Chicken
Very tasty flavoursome meal, this meal consists of breast chicken slices, served with steamed basmati rice, fresh broccoli and peri peri sauce. This meal will sure to enhance your mood and increase your metabolic rate.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 51g | 502kcal |
Korean Chicken
This Korean Chicken meal is out of this world – and way healthier than traditional Korean Fried Chicken – but with ALL the flavor. The Korean spicy chicken is bathed in a spicy, savory marinade spiked with honey, garlic, ginger and kicking gochujang. The spicy, sweet, and savory notes are utterly addictive.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 48g | 457kcal |
Beef based meals
Beef Shami Kebab
Sourcing the leanest beef mince, marinated and grilled, these beef patties are very enjoyable and tasty meal served with grilled sweet pot wedges, fresh salad and spicy tomato dip.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 44g | 453kcal |
Rosemary Sliced Beef
Lean beef slow oven-roasted then carved to serve. This beautiful tender, juicy meal is mouth-watering and is served with roasted baby potatoes, mixed vegetables and peppercorn sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 41g | 39g | 423kcal |
Shredded Beef Brisket
Using the leanest quality beef only, the meat is marinated for over 24hrs then slow cooked for over 6 hours until the meat falls apart giving the most juiciest and tender meat. The meal is served with steamed sweet potato and broccoli and served with a gravy sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 30g | 392kcal |
Boston Beef Chilli
Boston Beef Chilli Shredded beef briskets in Mexican beans served with Asian rice
| Protein | Carbs | Energy |
|---|---|---|
| 44g | 42g | 447kcal |
Minced Beef Bhoona
Packed with flavours Indian favourite meal, Minced lean beef with peas and fluffy bastmati rice.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 52g | 465kcal |
Fish based meals
Baked Mustard Fish
Using boneless, skinless Basa fish fillets this meal is flavoured with light mustard amongst other spice to give an extraordinary taste, which will surely not disappoint, served with roast baby potatoes and mixed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 38g | 375kcal |
Fish Cafreal
This is a Goan style fish oven cooked to perfection, with its green appearance it simply is bursting with flavours, served with white rice and steamed mixed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 42g | 44g | 391kcal |
Lemon And Herb Fillet
Basa fish fillet, boneless, skinless baked in the oven then served with grilled baby potatoes, green beans, carrots and lemon dill sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 43g | 40g | 474kcal |
Firecracker Salmon
Fresh baked Salmon with Asian rice, crispy Kale and Edamame Beans
| Protein | Carbs | Energy |
|---|---|---|
| 38g | 41g | 579kcal |
Sicilian Telapia Fish
Pan-fried cod, new potatoes and greens. Finished with stewed tomatoes and basil makes this a real Italian classic.
| Protein | Carbs | Energy |
|---|---|---|
| 38g | 36g | 381kcal |
Turkey and Lamb based meals
Honey Glazed Turkey
Turkey breast marinated overnight then slow-roasted to give the perfect tenderness of the meat served with vegetable pasta, salad and honey and mustard dip.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 48g | 461kcal |
Greek Lamb Souvlaki Wrap
Grilled Lamb chunks, with tortilla wraps, salad, baby potatoes and cucumber & olive dressing
| Protein | Carbs | Energy |
|---|---|---|
| 44g | 55g | 603kcal |
Plant based meals
Chickpea And Lentil Curry
Chick pea and lentil curry served with basmati rice and vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 30g | 70g | 518kcal |
5 Bean Mixed Vegetable
Mixed Beans, Cabbage, and mixed vegetables with White rice
| Protein | Carbs | Energy |
|---|---|---|
| 13g | 80g | 437kcal |
Creamy Aubergine Korma
Meaty in texture, and mild in flavour, the mighty aubergine is the hero ingredient in this creamy vegetarian curry, served on a bed of Asian Rice for a really super plant based dish.
| Protein | Carbs | Energy |
|---|---|---|
| 14g | 55g | 410kcal |
Firecracker Poke Bowl
Firecraker Poke Bowl (aka Tofu Poke Bowl) features tender tofu and curly kale marinated in a delicious low sodium-soy sauce and paired with asian rice and edamame beans for a cracker of a meal bowl!
| Protein | Carbs | Energy |
|---|---|---|
| 28g | 42g | 457kcal |
Mexican Wrap
Smokey Mexican beans, sweetcorn salsa, roasted sweet potato and chipotle sauce – a wrap which is bursting not only In size, but flavour too!
| Protein | Carbs | Energy |
|---|---|---|
| 12g | 56g | 375kcal |
Rainbow Satay Salad
Our Asian-inspired salad combines crispy tofu, quinoa and a sweet, salty, peanut dressing.
| Protein | Carbs | Energy |
|---|---|---|
| 28g | 40g | 482kcal |
Tandoori Tofu & Mint Slaw
Spiced tofu pieces, wrapped in layers of mango chutney, peas and mint slaw for an Indian-inspired lunchtime favourite
| Protein | Carbs | Energy |
|---|---|---|
| 16g | 48g | 361kcal |
Wood-Fired Cauliflower
Charred cauliflower on a bed of protein-packed quinoa & roasted vegetables, finished with a zingy harissa dressing. This one is delicious hot or cold.
| Protein | Carbs | Energy |
|---|---|---|
| 21g | 58g | 481kcal |
Zardabast Salad
Roast cauliflower and tofu served with Asian rice, flaked almonds, mint slaw and mint yoghurt
| Protein | Carbs | Energy |
|---|---|---|
| 22g | 46g | 446kcal |
Thai Red Lentils
GoFiit’s take on a Thai-style Dahl, which is deep in flavour and full of nutrients.
| Protein | Carbs | Energy |
|---|---|---|
| 21g | 69g | 466kcal |
Chicken based meals
BBQ Chicken
Popular well-known meal with a delicious charred taste, comprising of juicy breast chicken, basmati rice, mixed vegetables and BBQ sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 35g | 440kcal |
Cajun Chicken
Moist juicy baked tender chicken full of flavours perfectly balanced to taste perfect. This meal is served with fluffy steamed basmati rice, mixed vegetables and sweet chilli sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 22g | 366kcal |
Jerk Chicken
This Jamaican derived meal is another favourite around the world containing Jalapenos thyme, all spices amongst many more other ingredients, served with lemon rice, mixed vegetables and Jerk sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 32g | 431kcal |
Garlic, Lemon And Herb Chicken
Tender chicken breast seasoned with all-natural ingredients served with high quality egg noodles and a wide variety of vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 35g | 422kcal |
Spicy Yoghurt Chicken
Another GoFiit original meal, chicken is marinated in spices and yoghurt then cooked to perfection, served with roasted garlic and spring onion penne pasta and mixed green vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 36g | 442kcal |
Spinach Chicken
GoFiit’s original, chicken marinated with fresh baby spinach with tantalising flavours this meal is full of nutrients and has the benefits of preventing certain diseases and is also great for the skin, the meal is served with peas rice and steamed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 31g | 375kcal |
Tandoori Chicken
Tender breast chicken marinated in yoghurt and spices, this Indian meal is world famous and will not disappoint the taste buds. Served with fluffy basmati rice, steamed vegetables and homemade traditional mint sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 32g | 427kcal |
Chicken Curry
Wake up your taste buds with our very own juicy cubed chicken marinated in a homemade fresh tomato onion sauce with freshly ground spices, served with mixed vegetable pasta.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 36g | 444kcal |
Chicken Satay
Satay Chicken served with mix vegetable Quinoa with Peanut dressing
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 27g | 409kcal |
Thai Green Chicken Curry
Thai chicken with Mixed vegetables and bastmati Rice
| Protein | Carbs | Energy |
|---|---|---|
| 44g | 32g | 410kcal |
Burrito Bowl
Grilled spicy chicken accompanied with Mexican beans, sweet potatoes, Sweetcorn & avocado salsa.
| Protein | Carbs | Energy |
|---|---|---|
| 41g | 21g | 336kcal |
Moroccan Chicken
Tender Moroccan chicken on a bed of giant couscous, roasted chickpeas and finished with apricot & harissa yoghurt
| Protein | Carbs | Energy |
|---|---|---|
| 51g | 41g | 489kcal |
All Spice Chicken
Grilled sliced breast chicken with the most amazing flavours that will fool you into thinking its been deep-fried with its crispy outer layer, bursting with flavours its sure not to disappoint, served with vegetable rice noodles and sweet chilli sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 43g | 32g | 400kcal |
Peri Peri Chicken
Very tasty flavoursome meal, this meal consists of breast chicken slices, served with steamed basmati rice, fresh broccoli and peri peri sauce. This meal will sure to enhance your mood and increase your metabolic rate.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 32g | 433kcal |
Chicken Fajita Wrap
Fajita spiced grilled tender chicken with roasted mixed peppers and red onions served with guacamole & Salsa Sauce
| Protein | Carbs | Energy |
|---|---|---|
| 37g | 37g | 361kcal |
Chipotle Chicken Wrap
Chipotle chicken in soft tortilla wrap filled with Mexican beans, sweet potatoes, salsa, spinach and chipotle special Mayo. Spicy chipotle chicken, fresh sweetcorn salsa and smoky mexican beans. This wrap is bursting with protein & flavour.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 37g | 518kcal |
Korean Chicken
This Korean Chicken meal is out of this world – and way healthier than traditional Korean Fried Chicken – but with ALL the flavor. The Korean spicy chicken is bathed in a spicy, savory marinade spiked with honey, garlic, ginger and kicking gochujang. The spicy, sweet, and savory notes are utterly addictive.
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 26g | 349kcal |
Chicken Chelo Kebab
Most amazing Persian meal made from minced breast chicken full of spices and flavours served with peas rice, fresh onion & tomato salad and homemade mint sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 43g | 476kcal |
Beef based meals
Beef Shami Kebab
Sourcing the leanest beef mince, marinated and grilled, these beef patties are very enjoyable and tasty meal served with grilled sweet pot wedges, fresh salad and spicy tomato dip.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 32g | 400kcal |
Rosemary Sliced Beef
Lean beef slow oven-roasted then carved to serve. This beautiful tender, juicy meal is mouth-watering and is served with roasted baby potatoes, mixed vegetables and peppercorn sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 27g | 363kcal |
Shredded Beef Brisket
Using the leanest quality beef only, the meat is marinated for over 24hrs then slow cooked for over 6 hours until the meat falls apart giving the most juiciest and tender meat. The meal is served with steamed sweet potato and broccoli and served with a gravy sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 24g | 362kcal |
Boston Beef Chilli
Boston Beef Chilli Shredded beef briskets in Mexican beans served with Asian rice
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 31g | 369kcal |
Minced Beef Bhoona
Packed with flavours Indian favourite meal, Minced lean beef with peas and fluffy bastmati rice.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 23g | 362kcal |
Fish based meals
Baked Mustard Fish
Using boneless, skinless Basa fish fillets this meal is flavoured with light mustard amongst other spice to give an extraordinary taste, which will surely not disappoint, served with roast baby potatoes and mixed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 37g | 26g | 316kcal |
Fish Cafreal
This is a Goan style fish oven cooked to perfection, with its green appearance it simply is bursting with flavours, served with white rice and steamed mixed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 41g | 32g | 338kcal |
Lemon And Herb Fillet
Basa fish fillet, boneless, skinless baked in the oven then served with grilled baby potatoes, green beans, carrots and lemon dill sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 44g | 27g | 425kcal |
Firecracker Salmon
Fresh baked Salmon with Asian rice, crispy Kale and Edamame Beans
| Protein | Carbs | Energy |
|---|---|---|
| 38g | 41g | 579kcal |
Sicilian Telapia Fish
Pan-fried cod, new potatoes and greens. Finished with stewed tomatoes and basil makes this a real Italian classic.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 25g | 338kcal |
Turkey and Lamb based meals
Honey Glazed Turkey
Turkey breast marinated overnight then slow-roasted to give the perfect tenderness of the meat served with vegetable pasta, salad and honey and mustard dip.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 37g | 415kcal |
Greek Lamb Souvlaki Wrap
Grilled Lamb chunks, with tortilla wraps, salad, baby potatoes and cucumber & olive dressing
| Protein | Carbs | Energy |
|---|---|---|
| 44g | 53g | 592kcal |
Plant based meals
5 Bean Mixed Vegetable
Mixed Beans, Cabbage, and mixed vegetables with White rice
| Protein | Carbs | Energy |
|---|---|---|
| 13g | 80g | 437kcal |
Chickpea And Lentil Curry
Chick pea and lentil curry served with basmati rice and vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 30g | 70g | 518kcal |
Creamy Aubergine Korma
Meaty in texture, and mild in flavour, the mighty aubergine is the hero ingredient in this creamy vegetarian curry, served on a bed of Asian Rice for a really super plant based dish.
| Protein | Carbs | Energy |
|---|---|---|
| 14g | 55g | 410kcal |
Firecracker Poke Bowl
Firecraker Poke Bowl (aka Tofu Poke Bowl) features tender tofu and curly kale marinated in a delicious low sodium-soy sauce and paired with asian rice and edamame beans for a cracker of a meal bowl!
| Protein | Carbs | Energy |
|---|---|---|
| 28g | 42g | 457kcal |
Mexican Wrap
Smokey Mexican beans, sweetcorn salsa, roasted sweet potato and chipotle sauce – a wrap which is bursting not only In size, but flavour too!
| Protein | Carbs | Energy |
|---|---|---|
| 12g | 56g | 375kcal |
Rainbow Satay Salad
Our Asian-inspired salad combines crispy tofu, quinoa and a sweet, salty, peanut dressing.
| Protein | Carbs | Energy |
|---|---|---|
| 28g | 40g | 482kcal |
Tandoori Tofu & Mint Slaw
Spiced tofu pieces, wrapped in layers of mango chutney, peas and mint slaw for an Indian-inspired lunchtime favourite
| Protein | Carbs | Energy |
|---|---|---|
| 16g | 48g | 361kcal |
Wood-Fired Cauliflower
Charred cauliflower on a bed of protein-packed quinoa & roasted vegetables, finished with a zingy harissa dressing. This one is delicious hot or cold.
| Protein | Carbs | Energy |
|---|---|---|
| 21g | 58g | 481kcal |
Zardabast Salad
Roast cauliflower and tofu served with Asian rice, flaked almonds, mint slaw and mint yoghurt
| Protein | Carbs | Energy |
|---|---|---|
| 22g | 46g | 446kcal |
Thai Red Lentils
GoFiit’s take on a Thai-style Dahl, which is deep in flavour and full of nutrients.
| Protein | Carbs | Energy |
|---|---|---|
| 21g | 69g | 466kcal |
Chicken based meals
BBQ Chicken
Popular well-known meal with a delicious charred taste, comprising of juicy breast chicken, basmati rice, mixed vegetables and BBQ sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 72g | 629kcal |
Cajun Chicken
Moist juicy baked tender chicken full of flavours perfectly balanced to taste perfect. This meal is served with fluffy steamed basmati rice, mixed vegetables and sweet chilli sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 68g | 553kcal |
Chicken Chelo Kebab
Most amazing Persian meal made from minced breast chicken full of spices and flavours served with peas rice, fresh onion & tomato salad and homemade mint sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 52g | 77g | 620kcal |
Jerk Chicken
This Jamaican derived meal is another favourite around the world containing Jalapenos thyme, all spices amongst many more other ingredients, served with lemon rice, mixed vegetables and Jerk sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 47g | 63g | 549kcal |
Garlic, Lemon And Herb Chicken
Tender chicken breast seasoned with all-natural ingredients served with high quality egg noodles and a wide variety of vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 67g | 565kcal |
Spicy Yoghurt Chicken
Another GoFiit original meal, chicken is marinated in spices and yoghurt then cooked to perfection, served with roasted garlic and spring onion penne pasta and mixed green vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 50g | 75g | 639kcal |
Spinach Chicken
GoFiit’s original, chicken marinated with fresh baby spinach with tantalising flavours this meal is full of nutrients and has the benefits of preventing certain diseases and is also great for the skin, the meal is served with peas rice and steamed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 45g | 57g | 473kcal |
Tandoori Chicken
Tender breast chicken marinated in yoghurt and spices, this Indian meal is world famous and will not disappoint the taste buds. Served with fluffy basmati rice, steamed vegetables and homemade traditional mint sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 71g | 584kcal |
Chicken Curry
Wake up your taste buds with our very own juicy cubed chicken marinated in a homemade fresh tomato onion sauce with freshly ground spices, served with mixed vegetable pasta.
| Protein | Carbs | Energy |
|---|---|---|
| 38g | 66g | 495kcal |
Chicken Satay
Satay Chicken served with mix vegetable Quinoa with Peanut dressing
| Protein | Carbs | Energy |
|---|---|---|
| 47g | 55g | 532kcal |
Thai Green Chicken Curry
Thai chicken with Mixed vegetables and bastmati Rice
| Protein | Carbs | Energy |
|---|---|---|
| 47g | 58g | 530kcal |
Burrito Bowl
Grilled spicy chicken accompanied with Mexican beans, sweet potatoes, Sweetcorn & avocado salsa.
| Protein | Carbs | Energy |
|---|---|---|
| 37g | 53g | 464kcal |
Moroccan Chicken
Tender Moroccan chicken on a bed of giant couscous, roasted chickpeas and finished with apricot & harissa yoghurt.
| Protein | Carbs | Energy |
|---|---|---|
| 43g | 64g | 558kcal |
All Spice Chicken
Grilled sliced breast chicken with the most amazing flavours that will fool you into thinking its been deep-fried with its crispy outer layer, bursting with flavours its sure not to disappoint, served with vegetable rice noodles and sweet chilli sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 46g | 65g | 550kcal |
Peri Peri Chicken
Very tasty flavoursome meal, this meal consists of breast chicken slices, served with steamed basmati rice, fresh broccoli and peri peri sauce. This meal will sure to enhance your mood and increase your metabolic rate.
| Protein | Carbs | Energy |
|---|---|---|
| 45g | 73g | 573kcal |
Chicken Fajita Wrap
Fajita spiced grilled tender chicken with roasted mixed peppers and red onions served with guacamole & Salsa Sauce
| Protein | Carbs | Energy |
|---|---|---|
| 37g | 37g | 361kcal |
Chipotle Chicken Wrap
Chipotle chicken in soft tortilla wrap filled with Mexican beans, sweet potatoes, salsa, spinach and chipotle special Mayo. Spicy chipotle chicken, fresh sweetcorn salsa and smoky mexican beans. This wrap is bursting with protein & flavour.
| Protein | Carbs | Energy |
|---|---|---|
| 48g | 37g | 518kcal |
Korean Chicken
This Korean Chicken meal is out of this world – and way healthier than traditional Korean Fried Chicken – but with ALL the flavor. The Korean spicy chicken is bathed in a spicy, savory marinade spiked with honey, garlic, ginger and kicking gochujang. The spicy, sweet, and savory notes are utterly addictive.
| Protein | Carbs | Energy |
|---|---|---|
| 52g | 68g | 568kcal |
Beef based meals
Beef Shami Kebab
Sourcing the leanest beef mince, marinated and grilled, these beef patties are very enjoyable and tasty meal served with grilled sweet pot wedges, fresh salad and spicy tomato dip.
| Protein | Carbs | Energy |
|---|---|---|
| 30g | 49g | 408kcal |
Rosemary Sliced Beef
Lean beef slow oven-roasted then carved to serve. This beautiful tender, juicy meal is mouth-watering and is served with roasted baby potatoes, mixed vegetables and peppercorn sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 44g | 59g | 522kcal |
Shredded Beef Brisket
Using the leanest quality beef only, the meat is marinated for over 24hrs then slow cooked for over 6 hours until the meat falls apart giving the most juiciest and tender meat. The meal is served with steamed sweet potato and broccoli and served with a gravy sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 38g | 53g | 479kcal |
Boston Beef Chilli
Boston Beef Chilli Shredded beef briskets in Mexican beans served with Asian rice
| Protein | Carbs | Energy |
|---|---|---|
| 52g | 34g | 462kcal |
Minced Beef Bhoona
Packed with flavours Indian favourite meal, Minced lean beef with peas and fluffy bastmati rice.
| Protein | Carbs | Energy |
|---|---|---|
| 39g | 59g | 505kcal |
Fish based meals
Baked Mustard Fish
Using boneless, skinless Basa fish fillets this meal is flavoured with light mustard amongst other spice to give an extraordinary taste, which will surely not disappoint, served with roast baby potatoes and mixed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 38g | 48g | 411kcal |
Fish Cafreal
This is a Goan style fish oven cooked to perfection, with its green appearance it simply is bursting with flavours, served with white rice and steamed mixed vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 43g | 58g | 451kcal |
Lemon And Herb Fillet
Basa fish fillet, boneless, skinless baked in the oven then served with grilled baby potatoes, green beans, carrots and lemon dill sauce.
| Protein | Carbs | Energy |
|---|---|---|
| 43g | 54g | 524kcal |
Firecracker Salmon
Fresh baked Salmon with Asian rice, crispy Kale and Edamame Beans
| Protein | Carbs | Energy |
|---|---|---|
| 38g | 41g | 579kcal |
Sicilian Telapia Fish
Pan-fried cod, new potatoes and greens. Finished with stewed tomatoes and basil makes this a real Italian classic.
| Protein | Carbs | Energy |
|---|---|---|
| 38g | 50g | 443kcal |
Turkey and Lamb based meals
Honey Glazed Turkey
Turkey breast marinated overnight then slow-roasted to give the perfect tenderness of the meat served with vegetable pasta, salad and honey and mustard dip.
| Protein | Carbs | Energy |
|---|---|---|
| 52g | 75g | 581kcal |
Greek Lamb Souvlaki Wrap
Grilled Lamb chunks, with tortilla wraps, salad, baby potatoes and cucumber & olive dressing
| Protein | Carbs | Energy |
|---|---|---|
| 44g | 53g | 592kcal |
Plant based meals
5 Bean Mixed Vegetable
Mixed Beans, Cabbage, and mixed vegetables with White rice
| Protein | Carbs | Energy |
|---|---|---|
| 13g | 80g | 437kcal |
Chickpea And Lentil Curry
Chick pea and lentil curry served with basmati rice and vegetables.
| Protein | Carbs | Energy |
|---|---|---|
| 30g | 70g | 518kcal |
Creamy Aubergine Korma
Meaty in texture, and mild in flavour, the mighty aubergine is the hero ingredient in this creamy vegetarian curry, served on a bed of Asian Rice for a really super plant based dish.
| Protein | Carbs | Energy |
|---|---|---|
| 14g | 55g | 410kcal |
Firecracker Poke Bowl
Firecraker Poke Bowl (aka Tofu Poke Bowl) features tender tofu and curly kale marinated in a delicious low sodium-soy sauce and paired with asian rice and edamame beans for a cracker of a meal bowl!
| Protein | Carbs | Energy |
|---|---|---|
| 28g | 42g | 457kcal |
Mexican Wrap
Smokey Mexican beans, sweetcorn salsa, roasted sweet potato and chipotle sauce – a wrap which is bursting not only In size, but flavour too!
| Protein | Carbs | Energy |
|---|---|---|
| 12g | 56g | 375kcal |
Rainbow Satay Salad
Our Asian-inspired salad combines crispy tofu, quinoa and a sweet, salty, peanut dressing.
| Protein | Carbs | Energy |
|---|---|---|
| 28g | 40g | 482kcal |
Tandoori Tofu & Mint Slaw
Spiced tofu pieces, wrapped in layers of mango chutney, peas and mint slaw for an Indian-inspired lunchtime favourite
| Protein | Carbs | Energy |
|---|---|---|
| 16g | 48g | 361kcal |
Wood-Fired Cauliflower
Charred cauliflower on a bed of protein-packed quinoa & roasted vegetables, finished with a zingy harissa dressing. This one is delicious hot or cold.
| Protein | Carbs | Energy |
|---|---|---|
| 21g | 58g | 481kcal |
Zardabast Salad
Roast cauliflower and tofu served with Asian rice, flaked almonds, mint slaw and mint yoghurt
| Protein | Carbs | Energy |
|---|---|---|
| 22g | 46g | 446kcal |
Thai Red Lentils
GoFiit’s take on a Thai-style Dahl, which is deep in flavour and full of nutrients.
| Protein | Carbs | Energy |
|---|---|---|
| 21g | 69g | 466kcal |