No matter what your fitness goal is, from gaining muscle to losing fat, the majority of your nutrition should come from natural, nutrient-dense foods. These foods should be rich in the right balance of proteins, carbs and fats (we call these macronutrients) and other important vitamins, minerals, acids and fibres.
Your GoFiit meal packages are precision engineered with your body and your specific goal in mind. The exact combinations of protein, fat, and carbohydrates are adjusted in every meal to give you what you need, when you need it.
GoFiit provides you with 80% of the nutrition you need to achieve your goal.